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No work outs this weekend. For one I was feeling the severe pain of my last workout to were my stomach muscles hurt just to pee. But I also fell under the control of the dreaded Spring Flu Bug. I have been laid up for three days now with the worst of head neck and body pain. Motrin won't touch this body. As well as a swollen throat and have now developed the lovely yellow goo seeping from the orifices in my head.